Soft foods to eat after tooth extraction is super important for a few reasons. First off, crunchy or hard foods can make the area where you had surgery feel worse and might even make it bleed. Plus, these foods could mess up the blood clots or stitches that help your mouth heal well. So, opting for soft foods to eat after tooth extraction helps keep those important blood clots safe. These clots are a big deal because they close up the wound and stop things like infections from creeping in. So, by choosing soft foods, you’re actually giving your mouth a better chance to heal faster and properly.
List of 50 soft foods to eat after tooth extraction:
- Applesauce
- Mashed avocado
- Baby food
- Bananas
- Casseroles
- Cheesecake
- Chicken or vegetable broth
- Chocolate mousse
- Clams and clam chowder
- Cottage cheese
- Crab cakes
- Cream of wheat
- Cupcakes
- Custards
- Dips (like guacamole, hummus, and French onion)
- Egg salad
- Greek yogurt
- Hummus
- Ice cream
- Jell-o
- Lentils
- Macaroni and cheese
- Mashed avocado on toast
- Mashed cauliflower
- Oatmeal
- Milk drinks
- Noodles/pasta
- Mashed potatoes
- Pancakes
- Pies
- Popsicles
- Puddings
- Quinoa
- Ramen noodles
- Rice puddings
- Risotto
- Salmon
- Scrambled eggs
- Silken tofu
- Smoothies
- Soaked bread or cookies
- Soups
- Spinach
- Stew
- Tapioca
- Tapioca pudding
- Teas
- Waffles
- Yellow squash
- Yogurt parfait
Things not to do after tooth extraction:
After getting tooth extraction, remember a few simple rules for a good recovery.
- First, do not use a straw for about a week or so afterward. Sucking on it can mess up the healing process.
- Also avoid drinks like alcohol, coffee, soda, and hot tea, stick to room temperature water instead.
- For food you have to stay away from spicy, crunchy, or acidic stuff and go for softer or gentler options.
- And a BIG NO to smoking for at least two days after the surgery it slows down healing.
Follow these tips to feel better faster after your dental procedure!
Why No Dairy After tooth extraction?
As you look through the list of 50 soft foods suitable for eating after tooth extraction, you will see that while some include dairy, it is best to avoid certain dairy products during the first stage of recovery after dental implant surgery. Dairy is usually good for providing calcium and protein but after getting dental implants it is important to be cautious.
It is usually advised to steer clear of dairy products after dental implant surgery to reduce the chance of infection, hindering the healing of soft tissues, causing inflammation, discomfort, and interfering with antibiotics.
Follow the instructions given by your dentist after the surgery, it is crucial for a smooth recovery.